Five years of Sobriety

The 11th of January marks a very significant date in my life. It was the day I walked into my first AA meeting. It wasn’t the happiest day of my life, but it was the start of a journey that has changed my entire belief in myself and afforded me a second chance.

Nobody sets out on their path believing they will end up an Alcoholic – I know I certainly didn’t. I had so many hopes and dreams for myself, I believed I was destined for great things. But somehow I took a different route, becoming a person I didn’t like very much.

Growing up I was painfully shy, drowning in low self-esteem, an introvert by nature. You’d rather find me curled up with a book than out making friends. Things changed in high school when I experimented with smoking and took my first drink at the age of 17, lighting up like a christmas tree. Drinking and smoking gave me the illusion that friends found me interesting, that I was the life of the party and I succumbed to these enticing pleasures.

Upon finishing high school, I dreamed of becoming a journalist or a writer of some sort, but due to financial constraints at home, this hope became pie in the sky. At the age of 18, I was lucky to find a job working in Pretoria and Cape Town for six months at a stretch. As I had never lived on my own before, planting roots in Cape Town was tough without family or friends,  marred with loneliness and utter despair.

A year later, I met and fell instantly in love with Neil in Pretoria. Our courtship was brie, for I fell unexpectedly fell pregnant, resulting in a shotgun wedding. I was lucky to find a wonderful man who loved me unconditionally, took full responsibility in welcoming our daughter into the world, sharing parental duties.

Living in Cape Town was bittersweet. Although I being married, raising a daughter and running our home, it was tough not having a support system to rely on as both our families lived in Pretoria. Good fortune was on our side when friends from our hometown moved into our area, igniting our friendship, becoming our family. We spent all our free time together, socialising, having fun. I drank sometimes too much (like most people), my eating patterns were undesirable and exercising was too much hard work.

Four years later, I gave birth to our second daughter and this was where the cracks started appearing. I noticed my drinking had progressed to a level that scared me. When I drank I had the intention of getting drunk, turning into a binge drinker. With this came an added bonus of blackouts. I would cause scenes, get into sticky situations of which I had no recollection of when I was sober. I’d become a Jekyll and Hyde overnight.

When my family and friends relayed what I’d gotten up to during my drinking sprees – I was mortified. I wanted to crawl into a cave and die as I couldn’t believe I’d turned into a monster. Try as I may to change – curbing drinking, abstaining, willpower, reading books on controlling alcohol, nothing worked.

I had hit rock-bottom and knew my drinking days were numbered. The time had arrived change my lifestyle. I couldn’t deny I had a drinking problem any longer for I couldn’t look my daughters in the eyes – how could they respect me when I couldn’t respect myself! Not only had I failed them, I had let myself down and I had no idea how I was going to change.

After researching the AA relentlessly on the internet, I decided to phone their office and enquired how the program worked. When I received a response of, “attending meetings” and “staying sober one day at a time” I was completely baffled how these two concepts were going to save me? But I was at the end of my tether and if it didn’t work, it would only add to the string of failures my life had spiraled into.

The first meeting I attended was on a Saturday night and it was slap bang during my drinking time. However, I’d taken my last drink and smoked my final cigarette the night before and I was a nervous wreck. I recall people introducing themselves to me, not recognizing  a soul, only seeing a haze of faces. When the meeting commenced and a man by the name of Mike, asked me to introduce myself, I wanted to bolt as my heart was pounding out of my chest. I mustered up the courage and softly introduced myself,  stating I had a desire to stop drinking. The group welcomed me and informed me to listen to the discussion with an open mind and I sat rooted to the spot the entire duration.

Something happened at that meeting, something I couldn’t understand at that early stage of my recovery, but what I fully comprehend now. My Higher Power had walked into that meeting with me, held my hand and has never left my side since. Sitting in that environment I couldn’t admit I was an alcoholic – alcoholics were homeless people who aborted their families, lost their jobs and the ability to live meaningful lives – not young middle class women like me! The stigma that word carried hung over my head like a rain cloud for weeks. But what I was witnessing was members in the group not feeling ashamed to be called alcoholics – they accepted it, they were happy, joyous and free and I wanted that more than anything else in the world. I learned I had a disease, an allergy when it came to alcohol and no amount of willpower in the world could have helped me to abstain from this obsession. When I eventually admitted I was an alcoholic to the group a few weeks later, a mountain of shame lifted off me.

I found an AA sponsor who welcomed me into her heart and home. We met once a week and together went tirelessly through the 12-step program. She was instrumental in my recovery. I cried on her shoulders when life became unbearable, she steered me in the direction of faith when I couldn’t find the answers I yearned for and believed in me when I ceased to believe in myself. I truly felt I’d found a Guardian Angel within the rooms of AA who shared her experience and loved me unconditionally.

Staying sober was the hardest thing I have ever done in my life. It was incredibly difficult shutting the door on my drinking lifestyle, an existence I had been leading for years. All of a sudden, I no longer had the crutch of alcohol at my disposal and living a sober life was being an infant again. I had to change my entire way of life – I couldn’t keep alcohol at home, I was terrified of sitting in a restaurant watching others drink, I refused to attend social gatherings for fear of falling into my old drinking ways. I had to alter everything – my thinking, my behavior; I had to LEARN to live a clean life.

As the months rolled by I realised how much healthier I was feeling. I no longer woke with a pounding hangover and fear in my heart. I could recall my whereabouts the previous evening and a newfound energy was bubbling inside of me. Even though I was still painfully shy – I was slowly opening up in the meetings and contributing as best as I could to discussions. I decided to join Weigh-less to transform my eating patterns and took up running and swimming to shed the excess weight. I followed the same principles I learnt in AA – taking everything ONE DAY AT A TIME, instilling the concept of learning and practicing relentlessly, to never give up on myself even if disappointments knocked the wind out of me, I would pick myself up and try again tomorrow.

When I reached my first AA birthday on 11 January 2011, I couldn’t believe how far I’d come. The greatest gift I received was when the craving to drink vanished from my life and felt like I was floating on a pink cloud. My family was unbelievably proud of me, not only had I received a second chance at life, I had succeeded in changing our destiny.

I have protected my sobriety with all my heart and soul. It was and still is a very personal and profound experience and only those in the same boat can truly grasp the incredible journey one travels to get to that place where you’re no longer ashamed of your past and who you’ve become. I would not be leading the life I’m living now, wouldn’t have conquered my demons, succeeded in losing weight, transformed myself into an athlete and finally found my way back to my true calling in life – WRITING, without the guidance of AA, discovering my Higher Power, growing spiritually fit and the unwavering love and support of my family and friends.

Every year around this time I reflect on my past and the pain from my darkest days’ cloud my thoughts. However with every sober year I accumulate – rays of color appear on the horizon – a RAINBOW marking the end of the rain, of my unhappiness, bringing beauty and joy into my life 🙂


  1. Congrats on your fifth year of sobriety! I am extremely proud of the way you have turned your life around and the amazing sister you are! You continue to inspire me with your honesty, determination, and willingness to overcome all obstacles and challenges that you face! Well done for publishing your battle with sobriety and know that we love you and will alway be here for you!

    Liked by 1 person

  2. Thank you so much for the kind words Sis:-) The love and support I’ve received from you and the rest of my family and friends has afforded me the courage to share my story with others. My heart swells knowing I have people I can depend on who will never judge me at the end of the day. I love and treasure you more:-)


  3. Wow Luv. Firstly congratulations on your 5th Anniversary. I am extremely proud of you for taking that first step five years ago. You not only changed your life but managed to change ours as well. I know that it must have taken a lot of courage to write this post and share it with the world. I admire you for honesty and bravery, You are truly an inspiration to so many of us. Love you with all my heart. 🙂

    Liked by 1 person

  4. Thanks my Sweetheart:-) Your constant love and support has afforded me the courage to express my personal journey of recovery. I am truly grateful to have a wonderful family who has helped me every step of the way. Love you always:-)


  5. My dearest friend, I am so proud of you what you have achieved in this 5 years. Carry on like this and sty close to you higher power and the fellowship. I love you

    Liked by 1 person

    1. THANK YOU Heide for the huge role you played in my sobriety. I wouldn’t have been able to make it without your unconditional love and belief in my abilities. You loved me with all my faults, listened to all my fears, was the shoulder on which I cried on, helped steer me in the direction of faith and taught me to let go and let God. I can never repay you for everything you have done for me, but what I do know for sure is that you are an Angel sent from up above when I needed it the most. Please know that the love I feel for you runs deep my friend, I will always adore you with all my heart and soul:-)


  6. My beautiful friend, I am so proud of you, it was such a pleasure to be able to share your 5th year Anniversary with you. Keep moving forward, you are surrounded by the love of your family and friends but most of all your fellowship. Love you

    Liked by 1 person

    1. Thank you Kim, it was lovely celebrating it with you:-) I am so happy we found each other and you remain a friend close to my heart. Your support and love has encouraged me so much during my op and I look forward to getting back on the road with you in time. Love you tons:-)


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